So yesterday was very good up until I arrived at my son’s home to babysit my 4 grandkids. There were two plates of goodies on the counter. Oh no! I even brought my food plan snack food and meals and yet there I was picking up a couple almost every time I walked past the counter. I did stop. And I’ve done good since then. I mentioned on an OA facebook group that I feel kind of high. My first day on my food plan, I white-knuckled it. It was very hard to stay abstinent from my binge foods. But I did it. Then the next day, yesterday, I felt like I was on a high most of the morning. And even though I messed up last night, this morning I feel kind of high. I’m not sure if this is normal. It probably is though, I’m thinking.
I also have finished Step 1 work from Lawrie C’s step study guide. I will move on to Step 2 soon.