Check-In ::: 30 Aug 17

(previous posted on facebook)
Day 10
Whole 30 Program
I am still food sober.
I am feeling better in the mornings.
I feel less tired mid-afternoon
(probably because I am not in a
sugar high crashing type of situation)
I’ve lost 2 more lbs.
I know we on Whole30 are not supposed
to be weighing especially as often as I do,
but …..
I just cannot thank you enough for your
support and encouragement during
my change into a new person
an authentically me person
who has been here inside me all along
just waiting for me to care about her
and to start nurturing her
and to start feeding her healthy things
and to stop poisoning her
okay, I’ll shut up now
Thank you !!!

Weight: 266
(5 days – 3 more lbs.)

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