Today ~ 31Jan18

light-dark-bed-lamp.jpgIt is 11:30pm and I am going to be heading to bed within the next half hour.  Another day has come and gone.  I am feeling better at work that I am becoming more efficient.  It helps to not be on facebook off and on all day.  I can see that now.  With this 30 day experiment I hope some kind of ability to pace myself will come.

apothecary-pharmacy-chemist-mortar-and-pestle-39522.jpegI never got my ADHD prescription filled.  I had gone about a week without it because I could not get to Bellows Falls to pick up the prescription.  It is a controlled substance so I have to pick up the prescription.  It cannot be called in.  The truth is I don’t think the meds helped much.  I still had trouble focusing.  I still had many moments of talking very fast.  I still had so many distractions.  I still compulsively ate.  I still compulsively shopped on-line.   I also had stopped taking naproxen for my arthritis and I definitely began feeling that one so I have bought some aleve but I need to re-up my prescription because ultimately that will be cheaper than purchasing over the counter.

The crickets in my ears is sometimes deafening.  I need to find out if my PCP referred me to the ear, nose and throat doc.  She did refer me to the Edgar May for a prescription of exercise.  They called and left a message and I never called back.  I sent them an email recently asking about it and they have not emailed me back.   She was supposed to refer me to physical therapy for my pain in my rights shoulder, arm, elbow, wrist, hand, and fingers.  Now I have the pain in my left arm, too.

I had lunch with my son on Tuesday and I just enjoy our lunches so much.  He is working in Ascutney and Kay works in the office with me on Tuesdays so I can take a little more time to ride over to Ascutney.   I am just so proud of the man he has grown up to be.

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